Vibrations of Change: How Sound Healing Transforms Lives
Tuning in to Wellness with May Globus and otō healing
In a world that often demands productivity over presence, finding moments of inner peace and balance can feel elusive. Sound
healing, an ancient practice that utilizes vibrational frequencies to nurture the mind and body, offers a refreshing path toward emotional and physical restoration. May Globus, founder of otō healing and a certified sound therapy practitioner, has embraced this transformative modality—first to heal herself, and now to guide others on their journey to well-being.
May’s own story is a testament to the power of sound healing. After struggling with what Western medicine called an autoimmune condition, she turned to alternative therapies when conventional medicine couldn’t provide answers. “I was feeling lost and anxious after my diagnosis, and I knew I needed something different,” May recalls. It was during this search that she experienced her first sound bath. “Not only did I feel physically better, but there was an emotional release that I hadn’t expected. It felt like a door had opened.”
May explains that sound healing taps into the natural vibrational frequencies of the body through instruments like crystal singing bowls, Tibetan bowls, and gongs. The process invites participants into a deeply meditative state, where the body can heal and emotions can surface in ways that are often surprising. “We’re all wired for sound,” May explains. “It’s the first sense we develop in the womb. Sound connects us to the world, and when we immerse ourselves in it, we start to reconnect with ourselves.”
May’s passion for sound healing led her to found otō healing in 2021, a practice that reflects her deep connection to sound as a therapeutic tool. The name otō means “sound” in Japanese, symbolizing the role that sound plays in healing the body’s energy systems. “It’s an integrative experience,” May says. “I tailor each session to the individual, drawing on principles of Traditional Chinese Medicine, where organs, emotions, and elements are interconnected. This helps me to guide the healing process more effectively.”
The benefits of sound healing are profound, and clients often report reduced stress, improved sleep, and a greater sense of clarity
after a session. “One of the most beautiful aspects of sound healing is its ability to create space for emotions that have been buried,” May reflects. “Many people don’t realize how much tension they carry—whether physical or emotional—until they experience a release during a sound bath.”
Sound healing is also increasingly being recognized for its impact on creativity and overall well-being. Artists, writers, and even corporate professionals have found that sound baths help them access deeper levels of creativity and focus. “It’s amazing how the sound opens channels you didn’t even know were blocked,” May shares. “The vibrational frequencies help shift your energy, and that can spark creative breakthroughs.”
As the world begins to embrace the calming, restorative power of sound healing, it’s clear that this ancient practice offers something for everyone. Whether you’re a seasoned wellness enthusiast or completely new to the modality, the transformative potential of sound is undeniable.
Our co-founder, Kate has personally immersed herself in sound healing sessions around the globe, from serene studios in Mexico and Costa Rica to urban retreats in Vancouver and Toronto. After years of exploring different practices, Kate has found sound healing to be profoundly grounding—especially for balancing the nervous system in today’s high-stress world. “It’s like nothing else,” Kate shares. “After a session, I feel more centered, calm, and in tune with myself. It’s a gentle but powerful way to reset, and I truly recommend it to anyone looking to reconnect with their body and mind.”
For anyone curious but unsure about taking the leap, Kate adds, “You don’t need to overthink it. Just lie back, surrender, and let the sound carry you. It’s one of the most nourishing experiences you can offer yourself.”
The Takeaway
Sound healing offers more than just relaxation—it’s a profound journey into emotional release, physical restoration, and creative awakening. Through the wisdom of practitioners like May Globus and the deeply personal experiences shared by Kate, we see how sound therapy can transform lives, fostering a renewed sense of balance in our increasingly chaotic world. Whether you’re seeking healing, inspiration, or simply a moment of calm, sound healing is a gentle yet powerful tool to reconnect with yourself and your surroundings. It’s not just about listening to the sound—it’s about feeling it, allowing the vibrations to shift your energy and open new pathways of well-being.
If you’re ready to explore this transformative practice for yourself, otō healing provides a nurturing, welcoming space to start your sound healing journey.
For more information or to book a session, visit the otō healing website, or link-up with May on Instagram @otohealing – the benefits are just a sound wave away.
